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Experience the tranquility of Melatonin, a naturally occurring hormone that regulates sleep and wakefulness. Melatonin is produced by the pineal gland in the brain and plays a crucial role in maintaining a healthy sleep-wake cycle. By supplementing your body with melatonin products, you can promote restful sleep, alleviate jet lag, and support overall sleep quality. This gentle yet potent hormone is known for its ability to regulate circadian rhythms, enhance relaxation, and promote a rejuvenated state of well-being.
Melatonin Products – Unlock the Sleep Realm
Welcome to the dreamy world of melatonin products, where sleep is just a sweet slumber away! If you find yourself tossing and turning at night, struggling to regulate your internal clock, or battling pesky jetlag, melatonin supplements are here to save the day.
Say goodbye to heavy sleep medications and hello to an all-natural way to unwind and drift into dreamland.
The Melatonin Marvel: Your Sleep Superhero
Melatonin is a hormone produced naturally by your body, and it plays a crucial role in regulating your circadian rhythm and promoting restful sleep.
When exposed to light, melatonin production takes a hit, and as we age, the hormone's levels naturally decrease. But fret not, for melatonin products are here to save your night!
Back in 1958, the brilliant Aaron B. Lerner and his team at Yale University School of Medicine isolated melatonin from the pineal gland, a discovery that revolutionized our understanding of sleep and wake cycles.
Fun fact: the name "melatonin" comes from its ability to lighten the skin color in frogs, reversing the effects of melanocyte-stimulating hormones. This fascinating hormone is found in humans, mammals, birds, reptiles, and amphibians alike.
Your body starts producing melatonin as it gets dark, peaking in the early morning hours and dwindling during daylight. This magical hormone interacts with receptors in your body, gently lulling you into slumber. So, next time you hear the Sandman's call, you can thank melatonin for making you feel sleepy at night and refreshed during the day.
Illuminating the Melatonin Pathway
Melatonin production in your body is influenced by light detection in your eyes. Photoreceptor cells in your retina send signals about light status to your brain, which, in turn, conveys the message to your pineal gland.
This communication leads to the release of melatonin, setting the stage for restful sleep. The nighttime sees melatonin levels soaring, while the daytime keeps them low, all thanks to the light detected during these periods.
While your body produces melatonin naturally, some individuals have lower levels of the hormone, leading to sleep disturbances. That's where melatonin supplements step in to save the night.
The Dreamy Benefits of Melatonin
Melatonin products work wonders by, well, boosting melatonin levels in your body, particularly if you have naturally low production of the hormone. This multi-talented substance offers a plethora of benefits, with its most prominent power being its ability to shorten the time needed to fall asleep within a conventional timeframe.
Beyond helping with sleep issues in those over 55, melatonin can also aid children, young adults, and adults alike in tackling sleep problems and even preventing headaches.
Frequent flyers, listen up! Melatonin can be your travel companion, combating the woes of jetlag that come with crossing multiple time zones. No more tiredness, impaired functioning, or digestive troubles after long-haul flights.
That's not all – melatonin lends a hand to those with delayed sleep-wake phase disorder (DSWPD), a condition where falling asleep and waking up at typical times becomes a Herculean task. And of course, when it comes to insomnia, melatonin is the bedtime superstar.
Research even suggests that blind individuals with circadian sleep disorders, known as "non-24-hour sleep-wake disorder," may benefit from melatonin treatment. So, it's clear that melatonin is a shining star for establishing night and day cycles.
Unlocking Melatonin's Hidden Potential
While sleep is melatonin's main domain, it doesn't shy away from flexing its other superpowers too. Check out these additional potential benefits of this marvelous hormone:
Reducing sleep problems caused by certain blood pressure medications, aka beta blocker-induced insomnia.
Easing anxiety and agitation before and after surgery in children.
Relieving pain in adults with endometriosis, as well as during menstruation, intercourse, and while going to the bathroom.
Preventing migraines in both adults and children.
Alleviating jaw pain caused by the temporomandibular joint and its muscles.
Improving low blood platelet counts associated with cancer, cancer treatment, and other disorders.
An Array of Melatonin Marvels
At Edobles, we're passionate about providing you with the finest natural products, and melatonin is no exception.
Our carefully curated collection of melatonin products comes in various forms, from delightful gummies and capsules to convenient single-dose syringes. Whatever your sleep needs, we've got the perfect melatonin match for you.
If high-quality melatonin is what you seek, we've got you covered with these top-notch products:
Deep Dreams Gummies: Equipped with all-natural ingredients like full spectrum CBD, CBN, L-Theanine, and, of course, melatonin, these gummies will have you sleeping soundly, deeply, and restfully like never before.
Sweet Dreams Gummies: Chamomile, melatonin, and L-Theanine come together in these delicious gummies with one goal: to give you some good sleep!
Lucid Dreams Gummies: Our strongest sleep gummies to date, Lucid Dreams Gummies are perfect for those who really struggle with sleep. Not only do they contain the naturally sleep-inducing benefits of melatonin, CBD, and CBN, but they take it up a notch with some THCP, the strongest psychoactive compound in cannabis discovered yet!
The Sensible Side of Melatonin
Unlike some sleep medications, melatonin is generally safe for short-term use and is unlikely to cause addiction. You won't find yourself dependent on whether your melatonin shipment has arrived to get a good night's sleep.
And the best part? You're less likely to build a tolerance to it or experience any "hangover" effects.
On Melatonin: The Conclusion
Melatonin is an all-natural hormone produced by the body, but some bodies need a little help producing it. No shame in that!
When what you want is deep, restful sleep, melatonin products are the way to go. Unlike heavy prescription medicine, these products won’t cause any harmful long-term effects or have you feeling drowsy for days after taking them.
Whether you need them to relieve insomnia or adjust to a new time zones, here at Edobles, we’ll always be there to give you the highest-quality melatonin products available on the market today. You yawning yet?
Explore answers to our most commonly asked questions about CBD, our products, and more.
How much melatonin should I take?
The appropriate dosage of melatonin can vary depending on individual factors, such as age, sleep issues, and sensitivity to the hormone. It is generally recommended to start with a low dose, typically 0.5 to 1 milligram (mg), taken about 30 minutes to an hour before bedtime. If needed, the dosage can be gradually increased up to 3 to 5 mg.
Can you overdose on melatonin gummies?
Although overdosing on melatonin gummies will not cause death, taking too much supplementary melatonin can disrupt your circadian rhythm and cause other unwanted side effects. So, although not lethal, overdosing on melatonin is technically possible.
How long does melatonin last?
The effects of melatonin typically last for a few hours. Melatonin is often used as a sleep aid to help regulate the sleep-wake cycle, and its duration of action can vary depending on the individual. Generally, melatonin reaches peak levels in the blood within 30 minutes to an hour after ingestion, and its effects may last for 4 to 8 hours.
How many melatonin gummies should I take?
The proper amount of melatonin for an individual varies from person to person. As a rule of thumb, we recommend taking one or two gummies and giving it an hour to see how it feels. You can then adjust your dosage gradually to find your best personal results.
Can you overdose on melatonin?
Melatonin is generally considered safe for short-term use when taken at appropriate dosages. However, it is possible to take too much melatonin, which can result in excessive drowsiness, grogginess, headache, and other side effects.
Do melatonin gummies work?
Absolutely! Melatonin supplements may help people with insomnia fall asleep faster and has great benefits for those with delayed sleep phase syndrome—AKA, falling asleep really late and waking up really late.
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