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You may know chamomile from its tea-related fame, but these daisy-like plants boast much more than sweet flavor notes. Chamomile has actually been used by humans for thousands of years, and even with the advances of medicine, it still remains a feel-good staple today for its many benefits, including better and more restful sleep, gastrointestinal relief, muscle spasms, and even menstrual cramps. That's right, this baby can do it all.