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BCAA 2:1:1 Products
The term BCAA 2:1:1 refers to the ratio of leucine, isoleucine, and valine— three essential amino acids shown to combat fatigue and increase energy. But why this specific ratio? Well, for starters, because the research nerds said so. But also, because two grams of leucine for every one gram of isoleucine and one gram of valine lets you reap the optimal benefits of each amino acid. Say thank you for my BCAA 2:1:1 products, research nerds.
Explore answers to our most commonly asked questions about CBD, our products, and more.
What is BCAA 2:1:1?
The “2:1:1” ratio on BCAA supplements means that the product contains two grams of leucine for every one gram of isoleucine and one gram of valine. This specific ratio of amino acids helps burn fat efficiently and has been shown to enhance lean muscle growth.
What does BCAA 2:1:1 do?
BCAA 2:1:1 promotes protein synthesis, promotes weight loss, and helps with efficient fat burn.
How much BCAA 2:1:1 should I take?
The recommended daily dosage of BCAA at a 2:1:1 ratio is 5 grams, or 3 grams of leucine and a little over 1 gram of isoleucine and valine.
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