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Let's get our lab coats on. 5-HTP products increase your serotonin levels, and if you missed a few days of high school psych, that's a naturally-occurring bodily chemical that directly influences your mood, sleep, and even sexual behavior. In other words, it's your body's natural happy juice. When your body's producing a little less happy than you'd like, give yourself a mood boost with 5-HTP!
Explore answers to our most commonly asked questions about CBD, our products, and more.
What is 5-HTP?
5-Hydroxytryptophan is a natural amino acid often used as a supplement to boost serotonin levels, a monoamine neurotransmitter in charge of regulating mood, cognition, learning, memory, and more. In other (non-nerd) words, 5-HTP puts you in a good mood!
What does 5-HTP do?
5-HTP helps raise serotonin levels, and since serotonin helps regulate mood and behavior, it has a positive effect on sleep, mood, appetite, and more.
How long does 5-HTP stay in your system?
5-HTP has a half-life of approximately four hours, making it shorter than prescription anti-depressants. That said, its full effects could take a few weeks to kick in.
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